The Ultimate Guide To How You Feel

Service Description

This is a 4 week lecture series on understanding why you feel the way you do, through the lens of Human Design. Week One: We'll go over the emotional drives on your chart (for big ahas and a better understanding of your experience). Week Two: We'll discuss the difference between emotions and feeling, and how all of it is driving us to connect with our personal truth. Week 3: We'll discuss the confidence challenges you were born with, what distracts us from clarity, and the biggest thing impacting your emotional energy. Week 4: We'll talk about really getting grounded in your body and I'll give a brief overview of how emotions are held in our body. We'll talk about wellness and how to move emotional energy. We'll close with tools and approaches to keep deepening into confidence and connecting with your guidance. Please note: Each week you'll have the opportunity to submit questions to me and those are welcome!! But you won't be connected with other participants; there will not be a Facebook group. As well, this is not a psychology course, or a substitution for medical advice or clinical therapy. Just a deeper way of understanding yourself and perhaps most importantly, understanding your emotional drives. There is nothing to judge, only far easier ways to understand your emotions and elevate your experience.