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The Ultimate Guide To How You Feel

Let's talk clarity.

Let's talk about your emotional energy!

Firstly, you'll want to get your free Human Design chart.  There are MANY sites to do that, here is one that does not require your email address (you can print it out, or keep the other tab open). 

 

Okay are you ready?  Let's discuss your emotional experience!

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On your chart:

We're looking at this right triangle, your "Emotional Solar Plexus." 

 

IF IT IS COLORED-IN:  It is called "Defined," and on this page you'll find information about that experience in the brown boxes.  Defined solar plexus also have "Emotional Authority" (the way you are making decisions and deriving meaning in your life). 

 

IF IT IS WHITE: You have an Open or "Undefined" chakra here, and you are amplifying the emotional energy from others.  You will find information about that experience in the white boxes below.

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Let's talk clarity!

Defined Strengths

  • Ultimately our feelings are about the search for personal truth, & what gives your life meaning. There is a great potential for a depth of understanding when we're willing to explore here.

  • Your deep feeling capacity has a sensual and warm quality.

  • Emotional challenges inspire great questions, leading to improved experiences. 

Defined Challenges

Because you feel so much, it can be hard to discern the Truth or guidance.  The other challenge here, is acting/speaking/committing your energy when the emotional wave is at a peak, instead of waiting for clarity on what feels right.There's your emotional wave, as well as the emotional feedback on whatever you're focusing on. There can be ego perspectives like lack of self  worth, or feeling unloved, that also generate emotions. The wave is like the weather, happening to us.  Our power is in our focus, and the questions we ask, & perceiving beyond the ego.  

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Open Strengths

  • You are very empathic, and can develop wisdom around other's experience of emotions.

  • You can be very insightful in regards to other people's feelings. 

  • Undefined solar plexus' are often able to be more decisive, spontaneous, and in the moment than their counterpart (depends on authority and type).

Open Challenges

  • There is the potential to avoid Truth &  communication out of fear of the amplification of another's emotional response.

  • ​Potentially unaware how to navigate your own emotions, as you don't process them in a consistent manner.

  • Because you amplify other's emotions, that can lead to outbursts or over-reactions in charged situations, or hypersensitivity. 

  • There is the potential. to be a people pleaser, or conflict avoidant.

  • Empathy is a gift and a challenge.
     

Do those explanations start adding clarity for your life experience and relationships?

Half of us discern meaning from life through our emotional experience, and half of us are amplifying the emotional energy of others & discerning guidance in other ways.  Does that help you understand your partner more?  Your family?  And what about you? 

 

Keep on reading for the strengths and challenges that come with either experience.  This is the tip of the iceberg, when it comes to understanding how you feel - and yet it's also incredibly empowering to know.

Getting more specific...

The center has many learning themes attached to it, that determine emotional drives.  As well, for those with Defined Solar Plexus centers, you have "waves" of processing emotions, and those are also described on your chart.  

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But perhaps more importantly, EVERYTHING on your chart is impacting how you feel, in other ways.  For instance, how you experience stress, how you experience fear, whether you struggle with self acceptance or feeling loved.  These are all learning themes that you can experience far greater ease in moving through.  Understanding how this energy shows up for you empowers you to know better how to navigate it.

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Emotional Drives On Your HD Chart

  • Getting familiar with your Human Design Type
  • The challenge emotion you experience in times of growth​
  • Your Emotional Solar Plexus Definition
  • Your Emotional Learning Themes
  • Your Emotional Wave(s)​​
  • Tools for navigating​​
     
Here are emotions you've been interacting with your whole life, and BIG aha's.
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Your Personal Truth
Awareness & Perspective

  • The difference between emotion & feeling​
  • Your Perspective
  • Soul Perspective
  • So really, what feels right for you?
  • Elevating, not rationalizing
  • The big I AM
  • Connecting with your body

    Let's talk about the guidance in your emotions and the layers of feelings.
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Starting September 29th!

Let's talk clarity on the mechanics of the emotional experience!  Each week there is a 45-60 minute class, complete with exercises and tools.  You'll be able to look at your Human Design Chart & understand the emotional drives you were born with (as well as the other people in your life).  But more than emotions, we're going to talk about your path to feeling clarity, and more confidence.  Here's what the class will cover:

Getting clear on what distracts us from clarity

  • Confidence challenges (you were born with)
  • ​The Not-Self drives of your centers
  • Where we might be giving our power away
  • How the mind works
  • Fears (on your chart)
  • Boundaries & Self Respect
  • Self Acceptance
  • Vibing greater confidence

And the Number 1 thing impacting your experience of emotions.

 
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Well-being & Clarity

  • How emotional energy is held in your body
  • How to move emotional energy
  • The 3 most accessible tools for understanding illness
  • Not giving your energy away
  • Everything in balance
  • Being grounded in the body
  • The questions we're asking
  • Connecting with the I AM

    Feeling clarity, connected to your body, being guided, and empowered to elevate your life!
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The Ultimate Guide To How You Feel

4 Week Course to:
Understand Your Emotions
Your Chart & Your Inner Guidance
How We Hold Emotion In the Body
How To Feel More Confident & Find Clarity
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Defined Solar Plexus
(Emotional Authority)

Your emotions are your inner source of guidance, and how you are meant to make decisions.  Asking, does this feel right for me?  This experience of guidance is meant to offer clarity over time.  Yes's can become No's, as you have a motor inside you constantly churning through a wave of emotional energy, and shifting perspectives - that's how you discern meaning and insight. As you sit with how you really feel, you find your truth & clarity.  It's also important to acknowledge that the emotional experience is deeply layered, and it can it also seem elusive to feel clarity.  If that's true for you, keep reading Beautiful!

Undefined Solar Plexus
(or Open)

When your Solar Plexus is Undefined (open) you are constantly amplifying the emotions present in your environment which makes you vulnerable to the needs, moods, and feelings of other people.  It can be challenging to navigate your emotions because you don't process them in a consistent way, and at the same time you're amplifying the emotions of others around you.  (Over time it becomes easier to discern what emotional energy is yours to process, and what isn't.)  While you are developing wisdom about emotions in an observational way, there is a lot of sensitivity here that can make you avoid communication, people please, or over-react.  You can also be very empathic and sense who is moving towards greater emotional and spirit awareness.

Do you want to get even more specific? 
Join me for this 4 Week Online Class!

Whether you are wanting to understand your experience more, or a coach wanting to facilitate for others - understanding our emotional energy is a HUGE factor in understanding our lives.  

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