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The Ultimate Guide To How You Feel

Let's talk clarity.

Let's talk about your emotional energy!

Firstly, you'll want to get your free Human Design chart.  There are MANY sites to do that, here is one that does not require your email address (you can print it out, or keep the other tab open). 
 
Okay are you ready?  Let's discuss your emotional experience!
 

On your chart:

We're looking at this right triangle, your "Emotional Solar Plexus." 

 

IF IT IS COLORED-IN:  It is called "Defined," and on this page you'll find information about that experience in the brown boxes.  Defined solar plexus also have "Emotional Authority" (the way you are making decisions and deriving meaning in your life). 

 

IF IT IS WHITE: You have an Open or "Undefined" chakra here, and you are amplifying the emotional energy from others.  You will find information about that experience in the white boxes below.

Let's talk clarity!

Defined Strengths

  • Ultimately our feelings are about the search for personal truth, & what gives your life meaning. There is a great potential for a depth of understanding when we're willing to explore here.

  • Your deep feeling capacity has a sensual and warm quality.

  • Emotional challenges inspire great questions, leading to improved experiences. 

Defined Challenges

Because you feel so much, it can be hard to discern the Truth or guidance.  The other challenge here, is acting/speaking/committing your energy when the emotional wave is at a peak, instead of waiting for clarity on what feels right.There's your emotional wave, as well as the emotional feedback on whatever you're focusing on. There can be ego perspectives like lack of self  worth, or feeling unloved, that also generate emotions. The wave is like the weather, happening to us.  Our power is in our focus, the questions we ask, & perceiving beyond the ego.  

Open Strengths

  • You are very empathic (though you may try to avoid emotional energy) you can also develop wisdom around other's experience of emotions.

  • You can be very insightful in regards to other people's feelings (if you're not in avoidance). 

  • Undefined solar plexus' are often able to be more decisive, spontaneous, and in the moment than their counterpart (depends on authority and type).

Open Challenges

  • There is the potential to avoid Truth &  communication out of fear of the amplification of another's emotional response.

  • Potentially unaware how to navigate  emotional energy, as you don't process it in a consistent manner.

  • Because you amplify other's emotions, that can lead to outbursts or over-reactions in charged situations, or hypersensitivity. 

  • There is the potential. to be a people pleaser, or conflict avoidant.

  • Empathy is a gift and a challenge.
     

Do those explanations start adding clarity for your life experience and relationships?

Half of us discern meaning from life through our emotional experience, and half of us are amplifying the emotional energy of others & discerning guidance in other ways.  Does that help you understand your partner more?  Your family?  And what about you

 

Keep on reading for the strengths and challenges that come with either experience.  This is the tip of the iceberg, when it comes to understanding how you feel - and yet it's also incredibly empowering to know.

Getting more specific...

The center has many learning themes attached to it, that determine emotional drives.  As well, for those with Defined Solar Plexus centers, you have "waves" of processing emotions, and those are also described on your chart.  

But perhaps more importantly, EVERYTHING on your chart is impacting how you feel, in other ways.  For instance, how you experience stress, how you experience fear, whether you struggle with self acceptance or feeling loved.  These are all learning themes that you can experience far greater ease in moving through.  Understanding how this energy shows up for you empowers you to know better how to navigate it.

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Understand Your Energy

Your Inspiration, Perspective, Communication, Unique Expression, Work Energy, Experience of Intuition, Stress, Emotions, and more.
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Defined Solar Plexus
(Emotional Authority)

Your emotions are your inner source of guidance, and how you are meant to make decisions.  Asking, does this feel right for me?  This experience of guidance is meant to offer clarity over time.  Yes's can become No's, as you have a motor inside you constantly churning through a wave of emotional energy, and shifting perspectives - that's how you discern meaning and insight. As you sit with how you really feel, you find your truth & clarity.  It's also important to acknowledge that the emotional experience is deeply layered, and it can it also seem elusive to feel clarity.  If that's true for you, keep reading Beautiful!

Undefined Solar Plexus
(or Open)

When your Solar Plexus is Undefined (open) you are constantly amplifying the emotions present in your environment, which makes you vulnerable to the needs, moods, and feelings of other people.  It can be challenging to navigate your emotions because you don't process them in a consistent way, and at the same time you're amplifying the emotions of others around you.  (Over time it becomes easier to discern what emotional energy is yours to process, and what isn't.)  While you are developing wisdom about emotions in an observational way, there is a lot of sensitivity here that can make you avoid communication, people please, or over-react.  You can also be very empathic and sense who is moving towards greater emotional and spirit awareness.

This is a discussion of one center that impacts your energy, and there are nine total. 
Do you want to learn about the others? 

Whether you are wanting to understand your experience more, or a coach wanting to facilitate for others - understanding your energy is a HUGE factor in understanding our lives.  

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